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Mermaid Bowl

Hydrate and replenish your inner mermaid with this wholesomely stacked bowl of earthy greens, Okinawan sweet potatoes. dried cranberries, crushed pistachios , sour kraut, purple cabbage dinansour kale, blueberries and a drizzle of your favorite sweet dressing!

My favorite way to mix up a salad is place a plate on top and shake it all up with a dressing! Adding some avocado with take this over the top! Hope ya like it!!

This tastes super good with a lilikoi vinaigrette, or a balsamic vinaigrette OR one of our go-to’s for a no oil homemade salad dressing.

Mustard Vinagarette

To make:

Combine 1/3 cup your choice yellow or stone-ground mustard with 1/4 cup raw apple cider vinegar, 1/2 teaspoon your choice sweetener ex maple syrup, 1 teaspoon black pepper and 2 tablespoons water. Blend in a small blender and drizzle onto your salad. Store in refridgerator in an air tight container!

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Health + Fitness + Family Journal Author of best seller ‘Plant Over Processed’ GF+Vegan Recipes

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