I believe that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. “Plant over processed” is my mantra, and it guides the way that I eat and the way I feed my entire family in our home in Oahu, Hawaii.
But it wasn’t always this way. I was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, I quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed my health and my body. And I want to share what I’ve discovered with you!
In this book, I invite you to join me on a “30-Day Plant Over Processed Challenge” that will detox your body, followed by a long-term plan for going plant-based without giving up your favorite dishes. This book is packed with my favorite recipes—from smoothies and bliss bowls to plant-based comfort foods and decadent desserts— along with some killer photos, and plenty of practical tips for healthy living. I truly hope that this book will change your life. I want to inspire you with the sights and flavors of Hawaii’s North Shore, and to show you how easy it is to eat plant-based, wherever you are!
F I N D I T H E R E
U N I T E D S T A T E S
O T H E R I N T E R N A T I O N A L
A U S T R A L I A
U N I T E D K I N G D O M
C A N A D A
F R A N C E
N E W Z E A L A N D
G E R M A N Y
S P A I N
N E T H E R L A N D S
I T A L Y
S O U T H A F R I C A
B R A Z I L
I N D I A
F O R R E T A I L E R S
If you want to sell the book and make a bulk order for resale please email: Matthew.Perrino@harpercollins.com
HAVE YOU PREORDERED OR ORDERED THE BOOK? IF YOU HAVE I AM GIFTING MY IMMUNE BOOSTING MINI E-BOOK. JUST TAKE THESE 3 SIMPLE STEPS AND RECEIVE THE BONUS MATERIALS IN JUST MINUTES!
- Email: firstname.lastname@example.org the subject line: SEND ME MY BOUNS! Include a screenshot of your confirmation in the email or if you bought the book at a store take photo of your book and include in the email.
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ENJOY & MANY MAHALO’S!